Is your baby or child struggling to settle at night, resulting in a disturbed night's sleep?
Don't worry, you are not alone. Many factors can affect the sleep routine of the growing baby or child, meaning interrupted sleep that can affect everyone in the household and result in a reduced quality of family life.
To find out how I can help your family achieve a peaceful night and consistent nightly schedule, contact me by phone, email or the contact form to discuss your needs.
Sleep training in the home, either by the hour or a full night service
Sleep training phone consultation – initial 30 minute information finding call followed by 45 minute call to include personalised sleep plan sent by e-mail within 48 hours. 5 day text or e-mail support to follow
Sleep training home consultation – 1.5 hour visit to the home to identify existing sleep habits and discuss a suitable plan tailored to your family and home situation. Includes individual sleep plan sent by e-mail within 48 hours. Follow up 45 minute appointment on Day 3 of following the plan then subsequent 5 days text or e-mail support
Babies up to 6 months
For babies up to 6 months, establishing a healthy routine throughout the day can help with a sound sleeping pattern at night. From feeding, playing, interacting and ensuring appropriate napping patterns, knowing what to do and when is the difference between peaceful nights or being woken throughout the night on a regular basis.
Establishing a healthy routine training consultation 1.5 hour visit to the home to identify existing habits and discuss a suitable plan tailored to your family and home situation. Includes individual plan sent by e-mail within 48 hours.
Follow up phone-call on Day 5 inclusive of full e-mail support throughout the initial advised 7-day training period.
Optional follow-up home visit 1 hour
“ Caroline has been working with us and our now 9-month old since Wilf was around 4.5 months old. She has helped us both at night time and during the day. When I hand Wilf over to Caroline I am 100% reassured that he is going into safe hands and I don't need to worry.
Caroline is professional, reliable and extremely experienced. When doing night duty she always leaves notes on what has happened on her 'watch' and has always managed to get Wilf soundly back to sleep. I would recommend Caroline to anyone and feel extremely lucky to have her as a carer for Wilfred.”
A certified Sleep Specialist, I have spent my whole career dedicated to the area of childcare. From Au-Pair to Advanced Teaching Assistant to Nanny, I have always been committed to ensuring that all children in my care have a positive and happy experience with a focus on a full and supportive relationship with all direct family members.
Paediatric first aid trained and with full DBS enhanced disclosure, I have full and thorough insurance and come with an excellent verified track record of customer and client satisfaction.
A married mother of three girls, in my spare time I enjoy reading, walking and spending time with family and friends. There is even a rumour that I may join my husband on the golf course!
Get in touch
© Caroline Winter. All rights reserved. 2017-2022
Tel: 07723 052653